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Ninja Fitness TEENS (10+)

  • Sensational Fun

Service Description

Come try our new Ninja Fitness! Thursdays, March 23 or 29 @ 5:15-5:45! IT’S FREE! Ninja Fitness is a combination of core strength & conditioning games, stretches & mobility work, warm up & cool down, obstacle course training, boxing & kickboxing and so much fun! Meet Ninja Fitness trainer, Ms Lisa Fowler who has an endless list of credentials including - ACE Certified Personal Trainer and former YMCA Lead Personal Trainer - ACSM Certified Inclusive Trainer - ACSM Certified Autism Exercise Specialist - Certified TRX Suspension Trainer - Certified MS Exercise Specialist - ACE Certified Fitness Nutrition Specialist - YMCA Certified Weight Loss Specialist - Silver Sneakers Certified in Yoga, Circuit and Classic - NETA Group Exercise Instructor - Balance Boxing Certified (benefits Parkinson’s, MS and neurological disorders) - Boxing modalities in both 1:1 and group settings

Upcoming Sessions

Cancellation Policy

********************************************************************************************* Cancellation of FREE programs are appreciated ASAP (and required to stay off the naughty list) so another family can benefit. PAID programs require a week notice for Social Skill Weeks and 3 days in advance of one day programs or events to get a refund. ****Please send out a new message if you are unable to attend the program you signed up for. Please DO NOT REPLY to the TEXT reminders, as we can NOT see those messages. Thank you for your understanding. ***

Contact Details

  • 2881 Southwestern Boulevard, Orchard Park, NY, USA


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